- #YOUTUBE ZUMBA DANCE WORKOUT HOW TO#
- #YOUTUBE ZUMBA DANCE WORKOUT FULL#
- #YOUTUBE ZUMBA DANCE WORKOUT PROFESSIONAL#
☆ Does not need to connect to the Internet. The application is interactive, elegant and attractive design, easy to use and without any complications in the operation.
You do not need to be connected to the internet to watch clips.
#YOUTUBE ZUMBA DANCE WORKOUT FULL#
Fortunately, doing it a few times will help you learn and keep fit at the same time.ĭownload the "Zumba Dance Workout - Lose Belly Fat in 12 Days" application without internet, to watch clips with sound, image, high quality, and full screen. It's an easy choreography, but it may take you a few times to memorize it.
#YOUTUBE ZUMBA DANCE WORKOUT PROFESSIONAL#
Follow the steps from our professional fitness instructors to keep fit in true Zumba style.
#YOUTUBE ZUMBA DANCE WORKOUT HOW TO#
We had a lot of fun making this and if you guys like it, let us know and we can create another one like it in the future.This Zumba routine shows you how to work out and dance at the same time, making losing pounds or toning your arms and legs more fun than it ought to be. They were brave and helpful enough to help us create this children's workout video and even helped build part of the routine. We had two very special guests for this project my cousins Alexis (age 10), and Mackenzie (age 4).
This kids workout video is most appropriate for ages three and up - just remember to move along at your own pace. When we say "Drop", stop what you are doing and drop to the floor in a high plank as if you were going to do a push up.įreestyle Round - Lexi & Mackenzie's choice of exercises. Shaky Shaky - Daddy Yankee (El baile/The dance) The Shaky Shaky dance The video that Daddy Yankee shared on his oficial Facebook and Twitter accountEl video que Daddy Yankee compartio en su cueanta oficial de Facebook y Twitte. Jump or Drop - We will be doing repetitions of a regular exercise, but when we say "Jump", you have to stop what you are doing and jump up as hard as you can. When we say "Green Light", go right back into the exercise. Red Light Green Light - When we say "Red Light", stop whatever exercise you are doing and freeze. You aren't going to need any equipment for this routine. We have three different games that last roughly 5 minutes apiece. It's also crucial that exercise is fun, whether you are 4 or 94, so that you are more likely to keep doing it. One of the most important things to realize with kids fitness is that it's okay to move at your own pace, and it's okay to adjust things in order to make them work best for you. We've just made them a little more kid friendly with less complex exercises and shorter intervals. Timothee Chalamet confirms he once ran a YouTube. You will notice that some of the game themes (Red Light Green Light, "Jump or Drop" or When I say Jump) are actually ones that we have offered to you in our regular workout videos. Watch ZIN Zumba Gold - The Dance Party Workout for the Young at Heart - Zumba Gold Class - Fitness on Dailymotion. We know that a lot of the people that use Fitness Blender have little ones at home - many of you have even said that your kids as young as three have been doing some of our hardest HIIT routines right next to you! So we wanted to create something that you could do side by side.
This is a 25 minute routine that runs through three different games in order to help burn off extra energy and increase bone density, balance, endurance and even strength. We are excited to share Fitness Blender's very first workout video for kids.
0 kommentar(er)
